Basically, you play various games, most of which are pretty fun - that is, if you're naturally competitive like I am - and only need to spend about 10-15 minutes a day most days of the week to (so they say) see improvement. The areas of focus are flexibility, attention, memory, speed, and problem-solving. The majority of the activities/games that I've done take 1-3 minutes or so.
I've gone another route - a route that is surely less beneficial, since I'm not getting the varied experience he is, but more fun. That is, I've become obsessed with a game called "Word Bubbles" and its sequel "Word Bubbles Rising," which promise to improve your verbal fluency (whatever that means).
These two games are basically web versions of a game - and this is no joke, despite its excessive dorkiness - that I forced Brad to play over Christmas break. A game I . . . thought I invented. (Yes, I am that absurd.) You get the first so many letters of a word, and you make words that start with those letters. But, it's trickier than just coming up with as many as you can think of - you have to make them a certain length. So, you make three that are 3 words, three that are 4 words, three that are 5, and so on, up to 10+ letters.
This game it right up my alley. Like, I couldn't find it more fun. Which is sooooo geek-face, but I so don't care. And I'm sure, somehow, it's making me more "with it."
Anyway, if you're worried about losing your edge or paranoid about Alzheimer's (as I am, for no reason other than general paranoia), I'd say give Lumosity a try. It's inexpensive, you can do it on your own time, and it's pretty fun. You might even figure out how to spell "veterinarian." It only took me 3 tries.
P.S. I can beat Brad at every single game. Shiz-am!
You know the only reason I am going back to school is because I swear I am getting "dumber." I am intelligent and know it. But lately yeah, I haven’t been to sharp. I am so looking into this. Your brain needs a work out too, ya know!
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